In today's interconnected world, understanding the impact of technology on our psychological well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex connection between screen time, stress, and mental health. This understanding is v

The enormous influx of data present in the digital age has presented significant challenges for our cognitive abilities. As we regularly interact with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased